We as human beings with minds and more perfect than other creatures of God, should we have intelligent thinking, especially about maintaining cleanliness. Many people have higher knowledge but they are still not aware of the importance of maintaining cleanliness. In health protection, we must be able to maintain cleanliness in our environment. Because the disease is not easy to approach people who can keep clean. Cleanliness is meant to the cleanliness of the body, cleanliness of the environment, cleanliness clothes, cleanliness of food we consume and other cleanliness. Everything should be taken care of if you want to protect your health. Because maintaining cleanliness is one way to avoid disease attached to the body.
Eat Clean Foods
Maintain cleanliness of food to be consumed is important to do. Because the poison can be formed from the dirt that is still attached to the food we eat. We should also know that the dirt on the food may contain bacteria that will reduce the nutritional components of both foods. Like when you buy vegetables or fruits. While still in the process of growing, the possibility of fruits and vegetables using special medicines in order to grow well. The dirt has a chance to become a toxin in the body if it goes into because it can’t be synthesized in the body.
When the fruit will be consumed, should the fruit or vegetables be cleaned properly so that the dirt that is still attached will disappear and not enter into our bodies? Fruit or vegetables are very good for the body so that health protection efforts will be successful if you eat it because our bodies will get more supply of nutrients and reduce the risk of harmful diseases for the health of our bodies. Therefore, start the lifestyle by always keeping clean.