Changing your life is really a matter if you have a bad life and you want to have a good life. When your life is bad, of course, you are rather to feel happy because you have many things to do such as to ask why your life is like that. Then if your life is good, of course, you will avoid the sick or disease and you are rather to get stress and sick because by health tips that you applied, it can help you to know your condition well and the way to cure your disease too that make you become healthy.
You can change your life anytime and everywhere, no matter the age that you have, if there is the opportunity to reach healthy life, it is better if you do that. To change the life is easy. Of course, you change your life because you now do not really think if healthy will give good impact to your life. When you change your life, there is the different before and after you do this. To change your life, you can change your habit first. Because you have bad habit such as always smoking and drink alcohol when you have the change, it makes your condition is bad, the alcohol makes your gastric is a break and when you are smoking it will make your lungs have no function to refresh the air in your body because your lung becomes dirtier. Make sure, now you always drink mineral water in a day and you eat healthy food and stop smoking.
After that, you have to manage your time and manage your money related with the health. You manage your time because you need to have the time to maintain your health condition. You can do the sport or exercises that will make your condition become fit and fresh. Then, you manage your money because you need the money to do consultation about your health. You also take the money when you need to pay the cost for the administration when you are sick and feel unhealthy.