Choosing Fish From Catfish Supplier

If you have restaurant business specialized in catfish, you will know that buying, preparing, and serving the food can be quite hard. Especially when choosing catfish from catfish supplier. In today’s post, we decided to give tips on choosing fish for your restaurant. It doesn’t matter if you buy the fish from local fish market or supplier. But today’s post will talk specifically about fresh catfish. There are many restaurant owners who still prefer fresh over frozen catfish. Check the tips below.

Choosing The Best Fish From Catfish Supplier

Since we live in a country that known as a global leader, our country also responsible for managing fisheries. Buying fresh seafood from local catfish supplier has gained popularity. Moreover, there is local food movement that makes our society become more aware of how much fresh food has better taste. Serving seafood that the ingredient sourced from nearby cities or countries will just make the price go higher than serving with fresh fish from the local market. Most customers will choose to pay local ingredient since the price is cheaper. You need to know the characteristics of fresh catfish.

Fresh catfish is not fishy nor sour. The smell of fresh fish should be like cucumber or seawater smell. Fresh catfish should have unmarred and firm flesh. Moreover, the exposed flesh doesn’t have traces of burning.  You can also judge the freshness by looking to the eyes. If the eyes are clear and slightly bulged, then it’s fresh catfish. You can tell that is not a fresh catfish if the natural color and marking are faded.

It’s better to buy fresh catfish since you don’t have to pay more for shipping. Moreover, not every people want to spend their time to unthaw. If you want to buy fresh fish from catfish supplier, you can check The freshness is still good as ever.

Don’t Force Your Body

Sometimes you will find many new activities and job nowadays that are not suitable for some people. Then, you are one of those people. However, because you want to look like those people who can do the same thing such as doing the extreme hiking or other extreme activities; you still do it. The result is you get sick or you have a bad condition of your body and mental.

The Discussion of Forcing Your Body and Mind

It is ok to work all day long if you capable of physically and mentally. You will be healthy and good with it. However, if you are weak enough to work all day; you should not do it if you do not want to always sick on weekends or even before the weekends. Well, actually you can boost your body and mind with foods or healthy lifestyle; however, sometimes the activities just do not fit with the human body. For example, you should work all day long; then, you should continue your work until midnight. You cannot sleep well in the end. However, you should start to work again the next day.

You know, you are not a robot that can do anything without thinking about health and the whole organ inside them. They can change the robot if they are damaged but not your body. Then, if you love your body and you love to do gaming; you should remember the right time to do it. Do not take the whole night of your time to sleep for gaming. Remember to your own health now. Maybe you are young and strong now but your body will be weakened as the time running and your future will be bad.

Your youth should be used for useful things and get your best rest every day. You can do your favorite activities and job but do not force your body if you are in your limit. Thus, that is all. You can find more information and discussion about this in other sources.

Get Your Premium Mobdro

Enjoying your videos in Mobdro will always become a good time for you to spend. Sometimes, you might also have a will to upgrade your application, so that you can get more in features and it will help you to have more enjoying time with your videos. To get your premium version of this application, you can do it in an easy way. So, you do not need to worry about the process. You can read the following explanation to get more information about the premium version of this application.

Mobdro Premium For Better Streaming Moments

When you want to upgrade your Mobdro from Freemium to Premium, you have to do only some steps to finish upgrade your application. You can simply select “Go Premium” once you choose “Option” menu in your application. Then, you have to select “I’ve already purchased” when you want to do your last touch in upgrading your application. Then, the team will make sure to do the cross check about your purchasing transaction and you have to give your email address. Make sure that you are using the same email address for the purchasing transaction and also the email that you use in this application. It will help you with the easier checking.

Right after the confirmation, you can already use the premium version of this application. You can get benefits from the premium version through some features. The following features are explained as follow:

  • You can get the ads.
  • You can download some videos that you select.
  • You can do the streaming in full screen and it will make you more satisfied.
  • You will not get your battery run out once you are being overslept in your watching since you can use the sleep timer.

By those steps of upgrading the version of this application, you can get those features on your streaming application. For more information about this app, please visit

Milkfish Nutrition Facts

Milkfish is a kind of fish for consumption which is commonly bred, especially in South East Asia region. Usually, the milkfish is sold as fresh fish or frozen milkfish. The fish is quite popular because of its delicious taste and it has so much nutrition inside. The milkfish is beneficial for our health because it has fairly complete nutrition. The fish is claimed by many people for its ability to fortify health. It is due to several types of research that prove the milkfish contains a high amount of minerals, vitamin, and also omega 3 fatty acids as well as other fish. All of those substances are important for our body.

Important Substances Contained In Milkfish

Milkfish is a good source of animal protein which also provides other essential substance that is advantageous for our health. Although the fish is commonly found as frozen milkfish, it still has good nutritional content. From 300 grams cooked milkfish, there is 162 calories, 22.4 grams’ protein, 7.3 grams’ fat, 2.9 grams saturated fat, 78 milligrams sodium, and 57 milligrams cholesterol. It can be said that milkfish is a good source of macronutrients. The highest macronutrient contained in the milkfish is protein; there are about 55% of the total calorie and 45% fat.

In addition to macronutrient, milkfish also contains a lot of vitamins. 300 grams of milkfish contain 116% vitamin B, 12.44% niacin, 24% vitamin B6, and 15% pantothenic acid. All of the substances mentioned are classified as vitamin B complex, which can dissolve in water, playing an important role in our body for metabolism, helping the performance of the central nervous system, skin health and DNA, hormones and the formation of red blood cells. It is recommended for adult people to consume milkfish, either frozen milkfish or fresh ones. Milkfish also contains traces of riboflavin, folic acid, and vitamin A. But these milkfish contain not much vitamin C, D, E, and vitamin K.

How to Get Rid of Tartar

Tartar can make your teeth’s color become yellow. When you have yellow teeth, your confidence will be broken into pieces. Some people may talk behind your back about your yellow teeth. Having white teeth is not about looking attractive, but white teeth also indicate that you have good oral hygiene. Always brush your teeth after eating and before bedtime However if those things don’t work for you, maybe you need another method. Try these home remedies below.

Getting Rid of Tartar with Home Remedies

When you don’t have money to go to the dentist, these home remedies may help you to get rid of tartar. You can have white teeth from now.

  1. Orange peel

If you love to eat an orange, this can make you happy since orange peel can help to get rid of tartar. Just use the peel directly to brush your teeth. You just need a piece of orange peel and use it to clean your teeth for 3 minutes. You can also use it to make a paste and scrub it on your teeth. Rinse your mouth with warm water if you use this home remedy. Repeat this routine twice a week.

  1. White vinegar

This home remedy has antibacterial properties which very beneficial to remove tartar and plaque as well. White vinegar can also prevent the accumulation of tartar and plaque. Moreover, white vinegar has acetic acid that protects your teeth enamel. You can use white vinegar as your daily mouthwash.

  1. Aloe vera

Although aloe vera tastes bitter, but it works like a miracle for your yellow teeth. Use aloe vera to make a paste. The ingredients are simple, you just need 1 tsp of aloe vera gel, 5 tsp of baking soda, lemon juice, and a cup of water. Mix these ingredients and use it as your toothpaste.

We hope that this information is helpful for you.

How To Buy Frozen Milkfish

Now, our guide here will tell you about how to buy frozen milkfish meat you can ever get. Our guide here is also guided to choose between the freshest milkfish, and also the best meat you can ever get. Milkfish is one of the cheapest fish to get, and it is also very tasty to eat. Although it isn’t as tasty as oily fish such as cod, salmon, or mackerel, and not very big portion like tuna or marlin, the milkfish pack quite a good balance of tastiness, nutrition, and also the cheap price.

How To Choose And Buy Frozen Milkfish, And The Freshest Milkfish Meat

To buy frozen milkfish, you need to choose carefully. Frozen milkfish and fresh milkfish is sought after in the market, and have quite a big fan for its meat. Although it isn’t very popular in western culture, and western people are preferring oily fish such as cod or salmon, the milkfish is actually pretty popular among the Asian countries, such as Japan, Indonesia, and China. If you are confused in choosing which milkfish meat to buy, which are the freshest, and which are the best, then we are here to help you. First of all, if you are buying fresh milkfish in the fish market, then you may notice that the milkfish have some slight of the state you can see. The first state is the fresh state. The sign of fresh state is, the eye on the milkfish is clear, slimy, and you can clearly see the black spot in the eye. The meat will also stiff, and won’t limp if you hold it on.

The second state is when you see the eye of the fish is quite blurry, then the fish start to limp. The last is decay, or nearly rot, where the eye of the fish is blue and white. Well, if you are going to buy frozen milkfish, make sure you can differentiate where milkfish is still fresh, and which milkfish is already rot and decay.

Tips To Find Right Mackerel Exporters

If you have a restaurant, so you might have some suppliers to supply the best ingredients. For tuna as one of the menus in your restaurant, you can directly find it from mackerel exporters Indonesia. Mackerel is not only easy to find, but it also has high nutrients which are good for your health. With high nutrients, you can cook it well as the best menu in your restaurant. Moreover, mackerel is also easy to cook. You can even serve well menu only in 3 minutes from mackerel. Fresh and healthy is the best taste that can be presented.

Ways To Choose The Best Mackerel Exporters Indonesia

To keep the quality of your restaurant, so you have to take some considerations on choosing suppliers or exporters. Although you choose the credible mackerel exporters Indonesia, you still have to do some steps to check the quality. First of all, you have to know where and how the exporter’s et mackerel as their products. It is important since you have to get fresh and high-quality mackerel supplies that produce in the high-quality process. Moreover, you can also even check whether the exporters use clean process or not.

Second, you have also chosen the exporters that have various product. As if in the future you will develop your restaurant, so you already have a supplier that can fulfill your need. Besides mackerel, you can also check whether they have other types of tuna fish or not. Third, don’t forget to take a sample for each exporter. If you visited around, so you may not forget about the sample. It is important since you have to do further analysis on the quality of mackerel that they have. So, make sure that you find the best mackerel exporters Indonesia to fulfill your best restaurant’s need.

Why We Need Moisturizer For Rosacea

Moisturizing oil for rosacea is very important. Moisturizer can help to maintain your skin. If your skin is too dry or too oily it can lead to skin disease such as rosacea. For your information, rosacea can be cured until now. However, you can still treat rosacea symptoms such as swelling, acne, inflammation, redness, etc. if you have the symptoms, you need to take care of your skin immediately before the symptoms get worse. The essential oil can be used as a moisturizer. You can apply it in the morning or you can use it a toner for night skincare routine.

Natural Moisturizing Oil For Rosacea

Rosewood oil is natural moisturizing oil for rosacea. The rosewood tree is extracted and you will get rosewood oil. This oil has been used since a long time ago as a natural remedy for skin problems including rosacea. This oil contains antibacterial and antiseptic properties which can prevent the symptoms from worsening. The appearance of acne can be reduced using rosewood oil. Moreover, rosewood can help to get rid of wrinkles so your face keeps healthy and youthful. This oil can be used as aromatherapy. If you have sleeping trouble and headache, use this oil in your bedroom.

Neroli is another great essential oil for rosacea. Neroli is a citrus fruit plant which has many benefits for the skin. This essential oil used to be an antidepressant in aromatherapy, but now you can use it to treat rosacea. Keep your skin clear by using neroli oil as your moisturizer. The oil contains antibacterial properties to help the infection in your skin. Your acne scar will be faded and prevent acne from a pop-up on your skin. Before you apply neroli oil to your face, you need to dilute it first with almond or coconut oil. There is another good moisturizing oil for rosacea that you can check on

Tips For Selecting A Wall Art

Wall art is one of the best things to use when we want to decorate our room. There are a lot of ideas when it comes to wall art. You may find something like shadow box ideas for your wall art or some cut pictures to be collected together on the wall and any other thing. If you still do not know what kind of wall art that you will display, here are some tips that you can take into account when selecting a wall art for your home interior.

Shadow Box Ideas For Your Perfect Wall Art Choices

In the first place, you must choose something you love. When it comes to wall art, selecting the one you love is surely a must. Since you may see it every day in your room, you must make sure that you have something you love on your wall. Secondly, whether you like to work on shadow box ideas or not, size is important as well when you want to create a wall art. The shadowbox can also be created in many different sizes and the other wall art choices so. Consider the wide of your wall and your room size as well when thinking about this one.

Afterwards, it is a good idea to think about the right lighting to perfect the wall art. You will never know how much a different lighting will make your wall art turns out differently. You can apply additional lighting to beam your wall art. Then, you need to think where you put on the wall art will be. You may think about the focal point of your room when taking this into account. Now, if you do not know what to make for your wall art, you can consider about shadow box ideas.

How Good Mackerel Exporters Look Like

Do you have any plan to open a business which makes you need to deal with mackerel exporters? Well, there can be many businesses that are possible to run at this point. You may like to run restaurant which offers mackerel menu or you want to become an importer of high-quality mackerel from another country and then distribute it in your area. Whatever your business will be, you must find the best exporter that can provide you high quality of mackerel. Now the question is how good fish exporter like?

Tips To Find Good Mackerel Exporters

In the first place, it is a good idea to do an online research to find the good exporter. Since it will be aboard and you may not like to go from one to another country to get a good exporter, you can simply use the internet to find out about best mackerel exporters that work with your business. You can go on with countries that are popular for their seafood and fish product to find which one that offers mackerel. When you find some of the suppliers, you can check whether they can export their fish or not. Then, compare one supplier to another until you find the one that is suitable for your business.

When you are doing the research, there are some key points that you can take into account. First, you can consider the price first. Since you will use the fish to run a business, you must make sure that the price is reasonable for you. Don’t forget to take the shipping cost into account as well since you will import the fish. Second, you must think about the quality of the fish as well. Make sure that they only provide you best product. You may need to ask for a sample if possible to make sure about this thing. Now, you will be able to find good mackerel exporters.

Get The Most Affordable Mackerels

When you are looking for the best food to serve your family, we recommend you to fishes. The fish is a perfect food which is easy to cook and will give you a particular combination of the healthy and nutritious meal for a day. When it comes to you to choose the best food, you can also consider the horse mackerel prices. The price is, of course, different with any other fishes like salmon which is usually considered as a premium fish. In this case, you can choose the horse mackerel due to some reasons. You can also get this fish because it is healthy and has some benefits for your body.

Benefits Of Buying Mackerels

Although the horse mackerels are not considered as true mackerels, these fishes are usually swimming with the lots. The fish is usually forming the large school with herrings and fellow true mackerels. In this case, there are some health benefits when you consume this fish. The mackerels are easy to find since it can be bought in traditional markets as well as it the hypermarkets. You can also choose the fresh fish since its production is vast. The fish, somehow, has a different price. The horse mackerel prices are depended on the weather, size, weight and also the types.

Indeed, some horse mackerels are available in some things versions like the canned or frozen. There are also some different cuts like for the steak and the fillet cut. These fishes are available in the market with different prices. Therefore, you can consider the shape of the meat to be suited to your need. So, you will not get bothered by cutting them to be suited to your cooking need. This is simple and somehow will help you cope with your budget when you know about the horse mackerel prices.

Pink and Healthy Lips

Many people have problem with their lips because of various reasons. Most of them have problem with dark lips and not really interesting. Maybe you need help here. If you are still young; you will look older and not fresh with those dark lips. Then, if you are an adult; you will feel older than your friends and not as fresh as other people. You need to fix that soon. Here, I will give you several tips to make your lips back to its natural color and healthier.

The Several Ways to Get Pink and Healthy Lips

This tips can be done by all people, women or men. You may tell your family or friends who have this problem too. Ok, see the tips here:

  1. The first step, you should scrub your lips more often now, at least twice a week. It will make your lips look smoother and brighter because the scrub will get the dead cell skin on your lips.
  2. Second, you need to use lip mask before sleep. There are many good products related to lip mask nowadays or you can create your own lip mask. Search for the recipe in other sources.
  3. Then, you should use the anti UV for your lips every day.
  4. Use your lip balm if you want to have smooth and healthy lips every day. Do not let your lips dry.
  5. Do not smoke.

Well, there are many recipes related to the natural scrub for lips too. You can use sugar with honey if you want. You should search for the pure honey for making your lips healthy and come back to its natural color, pink. You should do the steps above routine every day. Do not let your lips suffer because of your own bad habit. Thus, be gorgeous and healthy now.

A Guideline To Get Tuna Supplier

Do you need fresh tuna suppliers? You have to take some considerations before making a decision for supplying tuna from a certain place. You have to make sure that you get high-quality tuna to serve better quality product. For choosing the best tuna, you have to know some characteristics of healthy tuna. You cannot purchase any old tuna or even mishandled tuna. It will make your product getting worse. Besides knowing the best characteristic for healthy tuna, you have also taken some steps to get a final decision on which supplier is the best for your need.

How To Choose The Best Fresh Tuna Suppliers?

For the first step to get the credible fresh tuna suppliers, you can try looking for tuna suppliers as much as you can. More suppliers that you have, it will make you easier to decide the best tuna supplier. Second, you can also come directly to each supplier. If you have information of suppliers from the internet, so you can try to ask the admin for the procedure. Third, don’t forget to take a sample from each supplier. These samples have a function to be compared and analyzed more.

Fourth, you can check on the sample. You have to know the characteristics of the healthy tuna. Make sure that you get completed an inspection of the products of each supplier. Fifth, you have to check the condition of the supplier. Is the place clean or not? It is important to make sure that all their products are not contaminated. Sixth, you have also asked each supplier about where and how they got all tuna. Make sure that they have the right process in getting tuna as their product. Last, you can compare all of the fresh tuna suppliers in a data. Then, choose the supplier that has most advantages. It will be easier.

Most Popular Tuna In Japanese Cuisine

When we are talking about Japanese cuisine, we will not forget about tuna-like yellowfin tuna and other since this is one of the most usual items that are served in any Japanese restaurant. Despite the fact about its debated source and so on, you may be curious about the different types of this fish which are commonly found in something like sushi, sashimi, and another Japanese cuisine. Now, let’s take a look at this following information to learn some popular tuna types in Japanese cuisine.

Yellowfin Tuna And Other Tuna Used In Japanese Cuisine

In the first place, we can find Bluefin tuna in Japanese cuisine. This tuna is widely fished in the Atlantic. In case of Japanese cuisine, this fish is usually found in top sushi restaurant since it is the one that is considered as the tastiest tuna you can find on this planet. Secondly, we can also discover that our Japanese cuisine has yellowfin tuna. This is the one that is very popular in any causal sushi restaurants you can find out there. If you find a menu with “tuna” named on it, there is big possibility that you will get yellowfin which is either marinated, blackened, seared or simply cooked.

Next, there is also bigeye tuna which is also popular to be used in Japanese cuisine. There are many great recipes that you can find in a Japanese restaurant with this fish as the star. Then, it is also highly possible for you to find albacore tuna when you try Japanese cuisine. This tuna which is more likely to be sold in a can is another one that is easily found in any Japanese restaurant since it is affordable and price-wise. In case you are interested to try cooking one of the tuna types out there, you can get high-quality tuna on

Best Ways To Serve Yellowfin Tuna

What is the best way to serve Yellowfin tuna on the dining table? If you are wondering about this one right now, you are lucky to be here. Whatever you do with tuna, you will get such delicious, tasty dish that you always want to have. But, we must note that if you cook it in the right way. In case you do not have any other idea about what you do to your tuna, here it is a recipe that you can try at home to turn your tuna into a tasty dish for everyone.

Delicious Yellowfin Tuna Recipes To Try At Home

It is safe to say that there are numerous recipes that we can use to cook tuna. In this occasion, we are going to share about grilled yellowfin with marinade. Let’s begin with the ingredients. Prepare for yellowfin steaks, vegetable oil, fresh lemon juice, soy sauce, grated lemon peel, Dijon mustard, and garlic. To cook the yellowfin tuna, first, we prick the steaks with a fork and then place it in this glass dish. Second, whip oil, lemon juice, Dijon mustard, soy sauce, garlic and lemon peel altogether in mixer bowl and then pour over the steaks. Then, cover it by using plastic wrap to be refrigerated for one to three hours.

Next, you must preheat the grill to medium heat and then start to oil the grate. After that, you can take the tuna from the marinade. In case there is any excess moisture, you must shake the steaks first. Afterwards, you must pour the marinade into a saucepan to boil it. Decrease the heat to low-medium and then cook it in the simmer for about 10 minutes. Lastly, grill the tuna and basting it with the marinade until it cooked well. And, if you need yellowfin to make this recipe, you can visit